Saturday, 27 April 2013

Customized Fat Loss Program - Beat Cholesterol, Protect Your Health

Customized Fat Loss : Improved cholesterol is one of the most frequent medical problems for modern man, as high prices can cause serious malfunctions. Thus, it is imperative to show the necessary caution, especially in our diet, which, in this case, is the key factor. In all developed countries, the cardiovascular risk for coronary heart disease, stroke and peripheral vascular disease are the most common causes of death. Increased intake of saturated fatty acids, which are mainly found in animal fats, such as red meat and fat cheese, and obesity are often causes of high blood cholesterol.

Article Resource By http://www.healthreviewscam.com/

Customized Fat Loss Program Analysis of clinical trials showed that any reduction in total cholesterol by 10% leads to a reduction in coronary heart disease in 22% at 2 to 5 years and 25% after 5 years. The intervention needs to have at least two years to bring a significant clinical benefit. This means that not enough for a casual diet or the occasional use of drugs that improve blood cholesterol, but it takes a change in lifestyle and diet. Increased cholesterol is determinant of cardiovascular risk and for that reason; the cholesterol must be maintained within the normal range, depending on the risk factors that show the person in order to reduce cardiovascular risk.

What is Cholesterol:

Cholesterol is an essential substance in our body, because it contributes to the formation of cell membranes, hormones and other substances. Cholesterol is produced by our body, but part comes from food. Cholesterol, triglycerides and such, belongs to the lipids. Usually blood test measures total cholesterol, "Bad" cholesterol (LDL) or low density and the "Good" cholesterol (HDL) or high density.Customized Fat Loss Reviews The total cholesterol is increased when (largely LDL), increases cardiovascular risk and the decision to treat a patient depends on the risk factors, but also by the type of "Bad” LDL or "Good" cholesterol is elevated and not only the total cholesterol.

When to Check

The lipid control should begin at 35 for men who do not have other cardiovascular risks and 20 for men with cardiovascular predisposing factors such as diabetes, family history of cardiovascular disease in male relatives of patients ‘50 years and 60 years’ for women, family history of hypercholesterolemia, personal history of smoking or hypertension. Women with these risk factors should start checking around 20 years, while the general population control needs to start at 45 years. In patients with hypercholesterolemia should be and check thyroid function, because hypothyroidism is associated with hypercholesterolemia.”

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